Contact — Cyndi Lee Yoga & Meditation | Opening to Basic Goodness

Upcoming Events & Workshops

ONLINE: Mindfulness Meditation Mini-Retreat

Jan 2

ONLINE: Mindfulness Meditation Mini-Retreat

Oct 19

IN PERSON: Lifting the Gaze: 2025

From the Yogis

“Cyndi is so steeped in Buddhist wisdom that it flows into every aspect of her Yoga teaching. She shares the deep intertwined roots of Yoga and Buddhism in a way that is natural and simple and entirely her own. I am forever grateful to have taken my 300 hour TT with Cyndi. Whether you are a practitioner, or a teacher yourself, her generous and informed perspective will connect you to a limitless source of discovery that will change your life.”

— Susan Kraft | Yoga teacher & Writer | Brooklyn

“Cyndi’s ability to make the complex simple and the simple complex is what I understand jazz musicians - and poets! - do. She’s a true artist and inspired teacher.”

— Alexa Mergen | Nature Writer & Yoga Teacher | California

“My 300 hour yoga Teacher training with Cyndi Lee elevated my teaching practice in every way possible, but especially with creating a full spectrum yoga class. Cyndi masterfully integrates the Buddhist teachings into every asana practice — even just observing her methodology is immensely helpful. After the training, I felt empowered to launch a very successful private practice in NYC and joined the faculty of a prestigious university as part of their mindfulness program. The entire world opened up!”

— Hunt Parr | Yoga Teacher | NYC & Brooklyn

“She is very, very funny and she will work you and challenge you and you will feel like you have actually gained something really deep from the training.”

— Jeri Wilson | Yoga Studio Owner | Maine

“Cyndi is a down to earth teacher. With her precise alignment instructions she guides students to connect to themselves and get stable and clear. She has a unique way of blending Buddhadharma into yoga classes, thereby encouraging students to see and touch their potential, their basic sanity.”

— Detlev Alexander | Yoga & Meditation Teacher | Berlin

“I’m so glad I decided to take Cyndi Lee’s 300 hr TT. It advanced my personal practice in ways that I could not imagine. There is no pose I am afraid of anymore. It’s advanced my teaching practice, it’s advanced my dharma study. It’s just been a thrilling experience the whole time.”

— Ann Megyas | Actor, Yoga Teacher, Hospice Worker | NYC

“Cyndi is a teacher's teacher--meticulous, focused on process, devoted to her lineage. Cyndi has given me the tools to transform my life, breath by breath. I could not be more grateful."

— Lisa Sack | Psychotherapist, Yoga Teacher | Brooklyn

“She is just THE perfect combo of smart and fun. Seriously. Love her so much!”

— Sandy Gross | MoveWell | Cleveland

“She is totally groovy....like a lava lamp.”

— Cindi Assad | Yoga Teacher | Pennsylvania

“I’m Jeri and I’m a studio owner in Maine and I just finished my 500 hr TT with Cyndi Lee. It was an excellent experience, partly because I had been trained primarily in Anusara and I was challenged to think very differently. I found it was very helpful to come back to teach with Cyndi’s influence. She is very, very funny and she will work you and challenge you and you will feel like you have actually gained something really deep from the training.”

— Jeri Wilson, Studio Owner, Maine

Order Cyndi’s Book on Amazon

The following photos were taken by Lisa Parks:

John Steinbeck quote - Basic Goodness page
Writing at the Chocolate Shop - Articles by Cyndi
Pile of May I Be Happy - Books by Cyndi
Touching the Earth mudras - Talks and Teachings page

The following photo was taken by Cira Crowell:

Cyndi in tree pose - Bio page

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