Talks & Teachings
Yoga International Presents
Om Yoga Today
Yoga & Money
In the final episode of season 1 of Om Yoga Today, Cyndi Lee and Hunt Parr discuss running for-profit yoga studios.
Buddhism & Yoga
In this episode of Om Yoga Today, Cyndi Lee and Hunt Parr talk about the overlapping nature of both yoga and Buddhism. Cyndi shares her own journey with discovering Buddhism and yoga.
The Evolution of Asana
Have you ever wondered how yoga poses have changed over the years? In this episode of Om Yoga Today, Cyndi Lee and Hunt Parr talk about how yoga teachers have changed how they instruct certain poses over time. They also discuss verbal versus physical adjustments, trauma-informed yoga, and the variety of yoga classes.
Imposter Syndrome
Cyndi Lee and Hunt Parr discuss impostor syndrome in the first episode of Om Yoga Today. Have you ever felt like you were a fake, a fraud, a phony? Cyndi and Hunt offer some insight in how they deal with those feelings.
Students Going Rogue in Class
Have you ever seen a yoga student come to class but not follow the instructor? Yoga teachers Cyndi Lee and Hunt Parr discuss students who "go rogue" in this episode of Om Yoga Today. Cyndi and Hunt give some insight in how to deal with these situations as well as why some students may not follow the class the teacher is offering.
Podcasts:
How I Met Gelek Rimpoche
How Cyndi Lee met her guru, Gelek Rimpoche.
A 5 Minute OM yoga Sequence to Connect Body & Mind
Here's a short 5 minute OM yoga vinyasa sequence that you can do anywhere and any time to ground yourself and connect body and mind.