Talks & Teachings

Yoga International Presents

Om Yoga Today

 

Yoga & Money

In the final episode of season 1 of Om Yoga Today, Cyndi Lee and Hunt Parr discuss running for-profit yoga studios.

 

Buddhism & Yoga

In this episode of Om Yoga Today, Cyndi Lee and Hunt Parr talk about the overlapping nature of both yoga and Buddhism. Cyndi shares her own journey with discovering Buddhism and yoga.

The Evolution of Asana

Have you ever wondered how yoga poses have changed over the years? In this episode of Om Yoga Today, Cyndi Lee and Hunt Parr talk about how yoga teachers have changed how they instruct certain poses over time. They also discuss verbal versus physical adjustments, trauma-informed yoga, and the variety of yoga classes.

 

Imposter Syndrome

Cyndi Lee and Hunt Parr discuss impostor syndrome in the first episode of Om Yoga Today. Have you ever felt like you were a fake, a fraud, a phony? Cyndi and Hunt offer some insight in how they deal with those feelings.

Students Going Rogue in Class

Have you ever seen a yoga student come to class but not follow the instructor? Yoga teachers Cyndi Lee and Hunt Parr discuss students who "go rogue" in this episode of Om Yoga Today. Cyndi and Hunt give some insight in how to deal with these situations as well as why some students may not follow the class the teacher is offering.

Podcasts:

Listen to this episode from Yogi Misfit Sessions on Spotify. Cyndi Lee is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching. In 1998, she founded the OM yoga Center in NYC, which became a mecca for yogis worldwide.

Obstacle as Path

Cyndi did two episodes of The Mentor Sessions with Francesca Cervero

 

Part 1: Special Guest Meditation Expert and Founder of OM yoga

Cyndi did two episodes of Body Tonic Radio hosted by Jennifer DeLuca

Practice and Teaching Meditation with Cyndi Lee

Cyndi did two episodes of The Mentor Sessions with Francesca Cervero

 

Part 2: Special Guest Meditation Expert and Founder of OM yoga

Cyndi did two episodes of Body Tonic Radio hosted by Jennifer DeLuca

Strength for Sustainable Yoga

Check out Cyndi on Kathryn Bruni Young’s Mindful Strength podcast

 
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Cyndi Lee - “OM Yoga”

Check out Cyndi on J. Brown’s Yoga Talks podcast

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Building Resilience Through Meditation and Sustainable Yoga

Check out Cyndi on Andrea Ferretti’s Yogaland podcast

How I Met Gelek Rimpoche

How Cyndi Lee met her guru, Gelek Rimpoche.

A 5 Minute OM yoga Sequence to Connect Body & Mind

Here's a short 5 minute OM yoga vinyasa sequence that you can do anywhere and any time to ground yourself and connect body and mind.

From the Cyndisphere


WTF!! is Yoga!?

What is OM yoga?

Don't Teach What You Know!

IXNAY on the UckingTay

The Pose Formerly Known as Flatback

Teaching vs Instruction

Action vs Position

It's a Two Way Lunge!

Clarity of Speech

The Practice of Teaching

 

OM Meditation Teacher Training

OM Restorative Teacher Training