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Active Sustainable Yoga & Meditation

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Thursdays
12:00pm - 1:00pm ET

Learn how to rest and be more receptive through pranayama, restorative yoga, walking, sitting and standing meditation. Each class will include a short dharma talk. If you can, bring blocks, blankets, and bolsters or big cushions from your couch.

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May 15

Meditation Teacher Training Level 3

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June 11

8th Annual Very Special Yoga Teachers' Retreat