Expand your understanding of yoga practice and philosophy through guidance from legendary teacher Cyndi Lee. In this on campus program, dive deep into the dharma of engaged yoga, an approach to practice that flows from the understanding that all beings everywhere are interdependent.

In this program, Cyndi offers a fresh perspective on traditional teachings drawn from yoga and Buddhism to guide you toward a personal experience of unity with all that is, as well as how to manifest that sense of connection in your everyday life.

Each session will include a dharma teaching, meditation, and sustainable yoga practice. This sustainable yoga encourages moving in ways that allow us to feel nourished, physically strong, and resilient now, as well as in the future. Designed for beginners and expert practitioners alike, this practice is never performative or goal-oriented but rather designed to cultivate presence, stability, and nimbleness.