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ONLINE: Mindfulness Meditation Mini-Retreat


Meditation Mini-Retreat:
How Mindfulness Protects You

Monday, July 22 - Friday, July 26
12:15pm — 1:00pm Eastern Time

Mindfulness is about much more than being present and paying attention.  This is a practice that transforms your life through it’s protective qualities. We will explore a different protection each day and you will begin to notice how this shifts your judgemental mind when you are off the cushion.  Grow your self-compassion!


Pay what you can:

Or, purchase a package for all 2024 Mindfulless Mini-Meditation Retreats at a discounted price of $188. Package includes:
Mar 18-22 — 12:00-1:00 ET
July 22-26 — 12:15-1:00 ET
Sept 30-Oct 4 — 12:15-12:45 ET
Dec 2-6 — 12:15-12:30 ET

Lifting the Gaze Sangha members receive discounted pricing based on membership level. To register using your special price, visit the links below and log into your Lifting the Gaze Mighty Networks account:

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June 9

ONLINE: Saddha Meditation Series: Fruition

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August 9

IN PERSON: Sustainable Yoga: Movement and Breath for Your Future Self