Back to All Events

IN PERSON: Sustainable Yoga: Movement and Breath for Your Future Self


  • Kripalu Center For Yoga & Health 57 Interlaken Road West Stockbridge, MA, 01266 United States (map)

Sustainable Yoga:
Movement and Breath for Your Future Self
Kripalu Institute
Aug 9 - 11

Join legendary yoga teacher, Cyndi Lee, for a program that explores the notion of sustainability in yoga. This work is about presence, curiosity, and personal connection; it is never goal-oriented or performative. 

Through nourishing movement designed to balance your physical and mental strength, you will embody sustainability as you experience:

  • Inspiring dharma talks  

  • Medium-paced asana flows that combine precision and playfulness 

  • Meditation for focus, awareness, and mental nimbleness 

  • Breathwork to regulate the nervous system 

  • Restorative yoga to relax and refresh 

Return home feeling more energized and expanded in your capacity to move, breathe, and live well into the future. 

NOTE Sustainable Yoga is available to all levels of experience, and modifications will be offered. It is recommended that participants have some experience with yoga. 

Previous
Previous
July 22

ONLINE: Mindfulness Meditation Mini-Retreat

Next
Next
August 11

IN PERSON: Developing a Sustainable Practice: Breathwork, Meditation and OM Yoga